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写作中什么时候加 the，什么时候不加 the？ - 知乎
谢 @向日葵的下午茶邀。学术论文写作中冠词的用法，与一般写作甚至对话中并没有区别，所以我修改了题目，去掉了「学术」两个字，改为「写作中什么时候加the什么时候不加the？
Which Squat Variations Target the Glutes the Most?
Almost every bodybuilder does squats In this article you'll discover squat variations and modifications that best target glute muscles
Cathes June 2025 Workout Rotation • Cathe Friedrich
Hi Everyone, This month (June 2025 Workout Rotation) we have a challenging mix of weight and cardio! If at any point your muscles are feeling too sore for the next day’s workout please add in a day of rest or a recovery workout in its place!
Fitness Training: the Three Energy Systems and How to Target Them
To maximize your fitness benefits, you need to do the types of exercise that help you accomplish your goals Your body taps into three energy systems when you exerci
6 Types of Hormones That Exercise Affects - Cathe Friedrich
When you do a workout, there’s a lot going on behind the scenes Read on and discover six types of hormones that a workout affects and why
The Power of Pause Reps in Strength Training • Cathe Friedrich
In this article, you’ll discover an approach that will help you break through barriers It’s pause reps Find out how they can help you
Muscle Cramps vs. Muscle Spasms: What’s the Difference? - Cathe Friedrich
Have you ever had a sharp muscle cramp or a ”twitchy” muscle spasm during or after a workout? You’re doing a set of squat jumps or a push-up and suddenly a muscle is misbehaving!
The Unhealthy Truth: Why Fast Food is So Harmful
Read on and find out how the way fast food is produced, packaged, and promoted contributes to and harms our health