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- Scalene muscles - Wikipedia
The scalene muscles are a group of three muscles on each side of the neck, identified as the anterior, the middle, and the posterior They are innervated by the third to the eighth cervical spinal nerves (C3-C8)
- Scalene - Physiopedia
Scalene are a group of three pairs of muscles in the lateral neck: scalenus anterior, scalenus medius and scalenus posterior Sometimes a fourth muscle, the scalenus minimus is present behind the lower portion of the scalenus anterior
- Why the Scalene Muscles Get Tight - Verywell Health
The scalene muscles are accessory breathing muscles that help you inhale They all contract when you breathe in, opening space for the lungs to expand in the thorax by lifting the top ribs When you have respiratory issues (for example, asthma ) your scalenes may have to work extra hard
- Scalene - Wikipedia
Scalene may refer to: A scalene triangle, one in which all sides and angles are not the same A scalene ellipsoid, one in which the lengths of all three semi-principal axes are different; Scalene muscles of the neck; Scalene tubercle, a slight ridge on the first rib prolonged internally into a tubercle
- Anatomy, Head and Neck, Scalenus Muscle - StatPearls - NCBI Bookshelf
The scalene muscles lie deep to the sternocleidomastoid muscle and lateral to the cervical spine, extending from the vertebrae to the 1st and 2nd ribs These muscles are enclosed by the deep fascia, also known as the prevertebral fascia
- Scalene - Anatomy - Orthobullets
Anterior and medial scalene elevate first rib and flexes neck to same side Posterior scalene elevates second riband flexes neck to same side
- Learn Muscle Anatomy: Scalene Muscles - Visible Body
Feel your neck growing tight from staring at your computer screen all day? Read on to learn about your scalene muscles and the lateral flexion of the neck!
- Scalene Trigger Points: Causes, Symptoms, and Treatment Options
One area where trigger points commonly occur is in the scalene muscles, a group of three muscles that run from the sides of your neck down to your collarbone Understanding scalene trigger points, the anatomy of the scalenes and the role they play in your body can help you better understand how trigger points can develop
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