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- HeartMath
HeartMath identified a measurable state that underlies optimal performance and emotional stability called coherence—a state of synchronization between the heart, brain, emotions, and nervous system—and a proven method to access it This measurable physiological state is an entry into zone performance in sports and in life
- HeartMath Institute
HeartMath Institute is a 501(c)(3) nonprofit organization and has developed reliable, scientifically validated tools since 1991 to help people reduce and avoid stress while experiencing increased peace, satisfaction and enjoyment Research at the HeartMath Institute shows that, adding heart to our daily activities and connections produces measurable benefits to our own and others' well-being
- The Science of HeartMath
The Science of HeartMath HeartMath ® products, tools, and techniques are based on over 30 years of scientific research conducted at the HeartMath Institute on the psychophysiology of stress, emotions, and the interactions between the heart and brain
- HeartMath Learning Center
This HeartMath ® Certified Trainer program provides organizational and independent trainers and consultants with the training and license to deliver The Coherence Advantage ™, a best-in-class, science-based workshop Through research and simple tools, technologies and compassionate inspiration, this workshop teaches practical day-to-day applications that elevate our life experience, adding
- HeartMath Tools - HeartMath Institute
HeartMath Tools HeartMath® Appreciation Tool™ and Exercises An effective way to improve mental, emotional, physical and spiritual well-being is to invoke and sustain sincere appreciation The greater your capacity for sincere appreciation, the deeper the connection to your heart, where intuition and unlimited inspiration and possibilities reside Try HeartMath’s Appreciation Tool and
- Inner Balance Coherence Plus - HeartMath
HeartMath identified a measurable state that underlies optimal performance and emotional stability called coherence—a state of synchronization between the heart, brain, emotions, and nervous system—and a proven method to access it This measurable physiological state is an entry into zone performance in sports and in life
- HeartMath Institute Science
HeartMath Institute has dedicated over 25 years of scientific research into the study of the physiology of learning, resilience and performance
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