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- Watermelon - Wikipedia
The watermelon (Citrullus lanatus) is a species of flowering plant in the family Cucurbitaceae, that has a large, edible fruit It is a scrambling and trailing vine -like plant, and is widely cultivated worldwide, with more than 1,000 varieties
- Watermelon Calories and Nutrition Facts - Healthline
Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing What’s more, it’s a good dietary source of both citrulline and lycopene, two powerful
- Watermelon: Health benefits, nutrition, and risks - Medical News Today
Watermelon is low in calories but high in antioxidants, electrolytes, and water Learn more about the health benefits it may offer
- Watermelon | Nutrition, Health Benefits, Recipes | Britannica
watermelon, (Citrullus lanatus), succulent fruit and vinelike plant of the gourd family (Cucurbitaceae), native to tropical Africa and cultivated around the world The fruit contains vitamin A and some vitamin C and is usually eaten raw
- Why Watermelon Should Be Part of Your Diet - Cleveland Clinic Health . . .
Watermelon is high in vitamins A and C, potassium, magnesium and antioxidants Its seeds have magnesium, iron, healthy fats and zinc Enjoy watermelon slices daily
- What Happens to Your Body When You Eat Watermelon Regularly
Watermelon provides loads of health benefits, which you'll likely notice if you start eating it regularly It can help you stay hydrated, it provides essential nutrients your body needs, and it also benefits your gut
- Watermelon: 7 Benefits, Nutrition, and Facts - Health
Watermelon, part of the gourd family (Cucurbitaceae), is a hydrating fruit associated with summer but is available year-round in the U S Health benefits of watermelon include preventing
- Top 13 Watermelon Health Benefits, According to Nutritionists
Watermelon packs a punch when it comes to essential nutrients It contains about 15% of your daily vitamin C, along with a wealth of other vitamins and minerals your body needs to optimal
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