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- 6 Benefits of Watermelon (and Full Nutrition Facts)
5) Contains the Antioxidant Lycopene Watermelon is a good source of a carotenoid with antioxidant properties called lycopene Lycopene is found in red-fleshed fruits and vegetables, such as tomatoes, red peppers, and watermelon According to research, lycopene may help to protect against UV-induced damage, help protect cells from free radicals, and potentially lower the long-term risk of
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- 10 Reasons Why Eating Watermelon Is Good for You - eMediHealth
Watermelon also contains vitamin C, which reduces free radical damage that commonly occurs in diabetics 4 Prevents cardiovascular diseases A crossover design study found that watermelon consumption significantly reduced lipid markers (including cholesterol, triglycerides, and LDL cholesterol)
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- Watermelon Nutrition Facts and Health Benefits - Verywell Fit
Watermelon, one of summer's most iconic fruits, is low in calories and rich in water It's also an excellent source of vitamins A and C and lycopene while being less acidic than citrus fruits and tomatoes—other well-known providers of lycopene and vitamin C
- Nutrition Facts and Health Benefits of Watermelon
Thanks aloft for the info Today, the 3rd of August is National Watermelon Day too ️
- Watermelon: Health Benefits, Risks Nutrition Facts
Watermelon health benefits Watermelon contains some of the highest lycopene levels of any type of fresh fruit Lycopene is a phytonutrient, which is a naturally occurring compound in fruits and
- WATERMELON DROP - Play Online for Free! - Poki
Watermelon Drop, a watermelon game in the very popular Suika genre, is a merge puzzle game in which you drop different types of fruits and vegetables into a cup
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