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- Nutrition Facts and Health Benefits of Watermelon
Watermelon is packed with nutrient-dense minerals, fiber (4% DV in 2 cups), and antioxidant-rich phytonutrients, like beta carotene (0 9 mg per 2-cup serving) and lycopene
- Watermelons Benefits - Watermelon Board
Watermelon is a nutrient-dense food that contains vitamins, mineral and dietary fiber with no added sugars Learn about its many benefits
- Welcome to Watermelon. org
Learn about the wonderful world of watermelon with recipes, carvings, educational resources, activities and industry promotion materials
- Types Availability - Watermelon Board
More than 300 varieties of watermelon are cultivated in the U S and South America Learn about the common types as well as when and where they're grown
- Facts FAQs - Watermelon Board
More than 300 varieties of watermelon are cultivated in the United States and South America, where complementary growing seasons provide a year-round supply of watermelon in an array of shapes, colors and sizes
- Watermelon 101 - Watermelon Board
Have questions about watermelon? We have answers Get the 4-1-1 on everything from how it gets from field to plate and tips for using the whole fruit
- Nutrition - Watermelon Board
Discover the nutritional benefits of watermelon and how it contributes to a healthy lifestyle with vitamins, minerals, antioxidants and amino acids
- Recipes - Watermelon Board
Enjoy this simple watermelon recipe with only 5 ingredients, but customize with your own favorites! Impress your guests with this sophisticated centerpiece
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