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- Garlic - Wikipedia
A sativum var sativum, or softneck garlic, includes artichoke garlic, silverskin garlic, and creole garlic There are at least 120 cultivars originating from Central Asia, making it the main center of garlic biodiversity
- 11 Proven Health Benefits of Garlic
This is a detailed article about garlic and its health benefits Here are 11 ways that garlic can improve your health, supported by science
- Garlic: A Powerful Vegetable - Penn State Extension
Garlic is a perennial, purple-flowering white bulb vegetable often used to season dishes It has also been used throughout history for its professed healing properties Needless to say, this pungent little vegetable packs a punch much bigger than its small size might suggest
- What Happens to Your Body When You Eat Garlic Regularly
Garlic is a diverse plant with antioxidant, anti-inflammatory, and antibacterial properties When consumed regularly, it may also protect the heart, liver, immune system, digestive system, and more 1 Jump to Key Takeaways 1 Your Immune System Gets Stronger
- How to Eat Raw Garlic 10 Ways (and Why You Should)
We’re sharing how to eat raw garlic to enjoy its health benefits and robust flavor in dishes from dips and dressings to ferments and cold soup Plus, we spoke to registered dietician Lauren Manaker to get her insight on how garlic is different nutritionally when it’s raw versus cooked
- Garlic: Overview, Uses, Side Effects, Precautions, Interactions, Dosing . . .
Garlic (Allium sativum) is an herb related to onion, leeks, and chives It is commonly used for conditions related to the heart and blood system Garlic produces a chemical called allicin This
- Garlic | Culinary Uses, Health Benefits, Allium Sativum | Britannica
garlic, (Allium sativum), perennial plant of the amaryllis family (Amaryllidaceae), grown for its flavourful bulbs The plant is native to central Asia but grows wild in Italy and southern France and is a classic ingredient in many national cuisines The bulbs have a powerful onionlike aroma and pungent taste and are not usually eaten raw
- From heart health to drug interactions: garlic’s effect on the body
Garlic (allium sativum) contains sulphur compounds, including diallyl disulfide and S-allyl cysteine, that are responsible for both its distinctive smell and its medicinal effects
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