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- Wheat - Wikipedia
Wheat is a group of wild and domesticated grasses of the genus Triticum ( ˈ t r ɪ t ɪ k ə m ) [3] They are cultivated for their cereal grains, which are staple foods around the world Well-known wheat species and hybrids include the most widely grown common wheat (T aestivum), spelt, durum, emmer, einkorn, and Khorasan or Kamut The archaeological record suggests that wheat was first
- Wheat 101: Nutrition Facts and Health Effects
Wheat is a cereal grain grown in many varieties worldwide It provides antioxidants, vitamins, minerals, and fiber Many baked goods contain white and whole-wheat flour However, wheat products
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