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- 21 Common Reactions to Trauma - Psychology Today
2 Nightmares While the actual experience probably felt like a nightmare, it's common for real nightmares to haunt our dreams in the aftermath of a trauma The nervous system has taken a major
- The Power of Reaction: How Your Response Defines Your . . .
When our reactions align with our values, passions, and purpose, we experience a greater sense of meaning and fulfillment in our lives By consciously choosing reactions that reflect our authentic selves, we create a life filled with purpose and fulfillment Discovering your purpose and aligning reactions with it
- What Your Reactions Reveal About You - Kris Reece
In my new book “Build a Beautiful Life Out of Broken Pieces” we take the short journey to understanding what your reactions say about you Healing and happiness is just around the corner Remember: “But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such things
- Managing Your Emotional Reactions - Kaiser Permanente
Look at things from a different point of view When you do this, you may see that the event had nothing to do with you For example, if someone you know doesn't respond to you when you say hello in the hallway, it could be that they didn't hear you Rather than feel upset, you can feel better knowing that it isn't about you
- When our Thoughts Dont Match our Reactions, Feelings, and . . .
Or, in another example, let's say our cell phone goes through a dead zone, our call is dropped, and even though nothing that urgent was being discussed and the call wasn't with somebody telling us we won the lottery, or anything on that level, and our day was basically going well, and we're not a rage-aholic by nature; nevertheless we find
- The Importance of Meanings in Our Reactions - Beck Institute
For many years this notion was dominant in the field of psychiatry and psychology Then it was discovered that there was a link between an event and the emotional response The missing link was termed an “automatic thought ” This occurs rapidly and automatically in response to the event and incorporates the actual meaning of the event
- Event + Reaction Does Not Always = Outcome - Swadeology
Event: someone is being an asshat Reaction: put on happy wallpaper Outcome: that person is still an asshat Event: someone is being an asshat Reaction: let that someone know what an asshat he or she is (any way you prefer) Outcome: that person might reconsider his or her asshattery or might increase it Either way, your reaction did impact the
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