安裝中文字典英文字典辭典工具!
安裝中文字典英文字典辭典工具!
|
- Reaching Kids Where They Are — Classroom-Based Interventions to . . .
In this post, the author describes recommendations from the Community Preventive Services Task Force (CPSTF) for classroom- and school-based interventions to increase physical activity
- Health Benefits of Physical Activity for Children
Physical activity is good for children in many ways Benefits include improved academic performance, brain health, muscular fitness, heart and lung health, cardiometabolic health, long-term health, bone strength, and measures of a healthy weight
- How Can I Help My Child Be More Physically Active?
Parents should encourage and motivate children and teens to stay active, both at home and school, even if they are disabled or overweight Here’s how to support your kids’ fitness and health for life
- National Exercise with Your Child Week - USREPS
The first week of August commemorates National Exercise with Your Child Week Founded in 2010 to promote family physical fitness, it encourages parents and caregivers to pursue active lifestyles with their children
- School-based physical activity programs for promoting physical activity . . .
Objectives: The purpose of this review update is to summarise the evidence on effectiveness of school-based interventions in increasing moderate to vigorous physical activity and improving fitness among children and adolescents 6 to 18 years of age
- Child Activity: An Overview | Physical Activity Basics | CDC
Learn about Active People, Healthy Nation SM, CDC’s national initiative to help people be more physically active Learn how much physical activity children and adolescents ages 3 to 17 need
- Exercise for Children - MedlinePlus
Like adults, kids need exercise Most children need at least an hour of physical activity every day Regular exercise has many benefits for children It can help them: Feel less stressed; Feel better about themselves; Feel more ready to learn in school; Keep a healthy weight; Build and keep healthy bones, muscles and joints; Sleep better at night
- Raising Kids to Love Exercise - The New York Times
So how do I encourage my children to be active, without making it an area of stress, or a chore? I asked two experts on kids and health for their tips
|
|
|