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- Cucumber - Wikipedia
The cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables [1]
- 6 Health Benefits of Eating Cucumber
Though commonly thought to be a vegetable, cucumber is a fruit It’s high in beneficial nutrients, as well as certain plant compounds and antioxidants that may help treat and even prevent some
- Cucumbers: Health benefits, nutritional content, and uses
Like other fruits and vegetables, they are a good source of nutrients Eating cucumber as part of a balanced diet and healthful lifestyle may have many benefits
- Cucumber: 20 Benefits, Nutrition, Side Effects How Much to Eat
Cucumber is a refreshing, hydrating superfood packed with vitamins, minerals, and antioxidants Discover 20 health benefits of cucumber, side effects, best ways to eat it, how much to consume daily, and who should avoid it in this guide
- Health Benefits of Cucumber - WebMD
A serving of cucumber -- one-half a cup (raw, sliced, or chopped) -- is about 19 calories They have small amounts of vitamin K and vitamin A and are about 95% water
- What Happens to Your Body When You Eat Cucumbers Regularly
A cucumber is a nutritious fruit with a high water content It's great at preventing dehydration, among other health benefits Here's what you need to know
- Are Cucumbers Good for You? - Cleveland Clinic Health Essentials
Whether you like your cucumbers raw or pickled, eating them will benefit your health They’re rich in antioxidants that can protect your cells and reduce the risk of chronic disease Here are six ways eating cucumbers improves your health: 1 Increases hydration Drinking water every day is crucial for your health It helps with: Digestion
- Cucumber | Organic, Edible, Nutritional Benefits | Britannica
Cucumber, (Cucumis sativus), creeping plant of the gourd family (Cucurbitaceae), widely cultivated for its edible fruit The nutritional value of the cucumber is low, but its delicate flavour makes it popular for salads and relishes
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