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- Swimming - Wikipedia
Swimming is the self-propulsion of a person through water, such as saltwater or freshwater environments, usually for recreation, sport, exercise, or survival Swimmers achieve locomotion by coordinating limb and body movements to achieve hydrodynamic thrust that results in directional motion Newborns can instinctively hold their breath
- Swimming | Sport, Olympics, Definition, History, Strokes, Facts . . .
Swimming, in recreation and sports, is the propulsion of the body through water by combined arm and leg motions and the natural flotation of the body Swimming as an exercise is popular as an all-around body developer and is particularly useful in therapy and as exercise for physically handicapped persons Swimming is also practiced as a competitive sport and is one of the top audience draws
- USA Swimming
Access the USA Swimming University: Goggles On: Browse educational offerings for USA Swimming members and non-members Whether you are heading to the pool for weekend fun or gearing up for your big race, we are ready to celebrate your swim journey Download FREE marketing assets to promote your program
- Swimming Facts, Types, History, Benefits, Sport Rules, Tips - MedicineNet
Swimming burns lots of calories, is easy on the joints, supports your weight, builds muscular strength, and improves endurance It also improves cardiovascular fitness, cools you off, and refreshes you in summer, and is one that you can continue to do safely even as you age In this article, we will review the history of swimming, the benefits, the strokes, how to get started, what to wear, the
- Swimming News | Swimming World
Zygo Brings Music, Podcasts, and Coaching to the Pool with Underwater Headphones
- Southern California Swimming
Southern California Swimming 29000 S Western Ave , Suite 304, Rancho Palos Verdes, CA 90275-0889
- Swimming: What It Is, Health Benefits, and Getting Started
Swimming can be an excellent hobby — and workout — for people of all ages and fitness levels It’s low-impact, builds strength and fitness, and is fun According to the Centers for Disease
- How to Swim: 13 Steps (with Pictures) - wikiHow
Swimming toward the shoreline at a 90-degree angle will force you to fight with the current too much, and might cause you to become exhausted quickly Instead, plan to get to the shoreline at a diagonal angle that goes with the current Don't try to swim upstream You'll spend too much energy for not enough results
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