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- My journey of healing trauma with MDMA: 30 sessions in 4. 5 years
That really resonated with me Im on a path of healing, and am planning on going into mdma therapy for the first time! Through other means it really became obvious that it just boils down to exactly what you said, getting your head to go to your heart Anything else is just removing surface obstructions so that you can actually zero in on your
- MDMA self-therapy has almost totally cured me of the trauma . . . - Reddit
• Four MDMA therapy sessions spaced over two years MDMA therapy is an astonishingly powerful experience It was important for me to be very cautious in spacing out the sessions and using carefully sourced and measured doses with an experienced sitter • Massage therapy; dancing and yoga These all helped to reconnect me with my body
- My first MDMA-assisted therapy experience - Reddit
As the title states - had my first MDMA-assisted therapy session one week ago today Just some details before I share my experience I'm 30 year-old male, 210 lbs - have struggled quite a bit throughout my life with depression and anxiety Some trauma related from a difficult childhood
- MDMA Therapy - how does it usually work? : r mdmatherapy - Reddit
If you are talking about MDMA therapy in a place where MDMA is still illegal, then yes, you would need to acquire your own MDMA and test it If you are following the MAPS protocols for therapy, you would work with a therapist before during and after And MAPS has been certifying therapists for this process
- Mdma therapy by yourself : r mdmatherapy - Reddit
MDMA-therapy changes maladaptive patterns into adaptive patterns when you activate them during the trip Maybe you write down a list of these that you want to work on during your trip, or during the trip you just stay quiet and still and feel whatever comes up
- MDMA Therapy Saved My Life - Notes From My Experience
With MDMA the good feeling is a deeper more emotionally rooted experience It makes my body and emotional mind feel confident and powerful I think because the good is more rooted in emotion versus sensory experience (although this is a generalization) MDMA is a more powerful tool in therapy for many
- MDMA therapy experience : r mdmatherapy - Reddit
MDMA therapy experience I’m going to be using MDMA in a therapeutic setting with a healer facilitator who is very experienced One of my adult children had a significant and life-altering experience with MDMA with the same practitioner last year
- Debating whether to use MDMA alone : r mdmatherapy - Reddit
This is the contrary effect to what anyone looking at doing MDMA therapy would initially like to achieve, so keep talking with a (trauma specialized) therapist in parallel (IFS works great but there are other types of trauma healing therapies like Somatic Experiencing and EMDR for instance, i still think IFS has the most depth), allow for
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