Maitrī - Wikipedia The compassion and universal loving-kindness concept of metta is discussed in the Metta Sutta of Buddhism, and is also found in the ancient and medieval texts of Hinduism and Jainism as metta or maitri
What is Metta? - Definition from Yogapedia Metta is a term that refers to one of the 10 perfections of Buddhism and is the first of the four Buddhist virtues, or “immeasurables ” It can be translated as “benevolence,” “loving,” “friendship” or “kindness ”
What is Metta? – Metta Practice, Meditations, and Explanation Metta is the quality of mind and heart in which we wish for others to be happy This doesn’t mean we are responsible for their happiness; rather, it is the wishing for the other person to be well and do what needs to be done to find such happiness
Metta Meditation: A Complete Guide to Loving-Kindness What is Metta? Metta meditation, or loving-kindness meditation, is a Buddhist practice for cultivating compassion for ourselves and others through directing loving, friendly phrases and goodwill
Metta: The Practice of Loving-Kindness in Buddhism Metta, often translated as “loving-kindness,” offers a radically different rhythm The Buddha taught it as an intention so expansive that the usual borders of “me” and “mine” dissolve into a felt sense of shared aliveness
Mettā Pali | Mettā Buddhism | What is Mettā? In Buddhism, mettā (Pali) or maitrī (Sanskrit) is a key concept often translated as loving-kindness or benevolence It refers to an unconditional, selfless, and boundless love and goodwill toward all beings, without any expectation of return
What is Metta Meditation? - Sharon Salzberg Explains In contrast to vipassana, in metta practice you are not focusing on the ultimate nature of phenomena Furthermore, you are choosing a particular object of meditation, which is the metta phrase, such as “May I be happy ”
Metta Explained: What is metta and why does it matter? Metta is a Pali word that embodies the concept of unconditional love - parallel to the Greek notion of agape While often translated as "loving-kindness," this translation only captures a portion of its profound meaning
What is Metta? | Dharma Thai – Thai Buddhism Metta (Loving Kindness Friendliness) meditation is an extremely important element of Buddhist practice, and a useful tool for reducing worry, and mental stress and suffering