Nutrition. gov Nutrition gov is powered by USDA Science and offers credible information to help you make healthful eating choices Farmers Markets: Fresh, Nutritious, Local (USDA) Separating Nutritional Facts from Fiction Webinar
Basic Nutrition Find resources to help identify nutrition misinformation and fraudulent health claims Eating for Exercise and Sports Find information on nutrition and athletic performance Healthy Eating Get resources to help you eat a healthy diet with vegetables, fruits, protein, grains, and dairy foods
Whats In Food | Nutrition. gov Nutrition Information for Raw Fruits, Vegetables and Fish HHS, Food and Drug Administration Download and print these charts which show nutrition information for the 20 most frequently consumed raw fruits, vegetables, and fish in the United States
Healthy Eating - Nutrition. gov USDA, Food and Nutrition Service, Center for Nutrition Policy and Promotion The MyPlate Plan shows your food group targets – what and how much to eat within your calorie allowance Your plan is personalized, based on your age, sex, height, weight and physical activity level
Topics | Nutrition. gov Explore reliable resources on food, nutrition, physical activity, and food safety to help you build healthy habits
Welcome | Nutrition. gov Nutrition gov is a USDA-sponsored website that offers credible information to help you make healthful eating choices Trending Topics ASCEND for Better Health A virtual center that brings together scientists, partner organizations, and communities to deliver science-based solutions that promote and elevate food and nutrition security for all
Older Adults - Nutrition. gov Find nutrition information for older adults to eat healthy, reduce disease risk, and deal with changes that affect appetite and eating MyPlate for Older Adults USDA, Food and Nutrition Service, Center for Nutrition Policy and Promotion Learn about the unique nutrition needs for individuals ages 65 and up
Printable Materials and Handouts - Nutrition. gov FDA’s Center for Food Safety and Applied Nutrition developed “Everyday Food Safety” resources to increase food safety awareness among young adults ages 18 – 29 Check out the materials available to use in your classroom, health expo, waiting room, or website
About Us - Nutrition. gov Nutrition gov serves as a gateway to reliable information on nutrition, healthy eating, physical activity, and food safety for consumers The site is updated on an ongoing basis by a staff of Registered Dietitians at the Food and Nutrition Information Center (FNIC) located at the National Agricultural Library (NAL), Agricultural Research Service (ARS), U S Department of Agriculture (USDA)
Online Tools - Nutrition. gov Find food and nutrition apps for your mobile device, and read recent blog posts to see what is going on in the field Tools for Getting and Staying Active Explore tools to help you with your physical activity goals, including exercise planners, logs and progress tests