Overstimulation: Symptoms, causes, and how to manage it Overstimulation (also called “sensory overload”) happens when your senses receive more information than you’re able to process, leading to discomfort The nervous system, which includes the brain, spinal cord, and nerves, is constantly working to process all the sensory information you receive
Sensory Overload: What It Is and How To Manage “Sensory overload happens when input from any of your senses — sight, sound, taste, smell — feel overwhelming and trigger a physiological response,” Dr Tworek explains “It’s your sympathetic nervous system letting you know that something is up ”
Sensory overload: Symptoms, causes, and treatment Sensory overload is the overstimulation of one or more of the body’s five senses People will respond differently to feeling overstimulated, but symptoms often include anxiety, discomfort, and
What to Do When Overstimulated: 10 Tips From an Expert What Is Overstimulation? Overstimulation is a state of overwhelm a person experiences when there’s too much going on in their environment The brain has a certain capacity for processing sensory information, and overstimulation occurs when it reaches or exceeds this capacity
ADHD Overstimulation: What It Is and How to Manage It Overstimulation makes someone with ADHD feel overwhelmed by their environment, sometimes leading to irritability, panic, and stress The person might lash out at loved ones and feel a strong urge to escape the situation The brain might "freeze," unable to process whatever's happening
Addressing Overstimulation - Mental Health Hotline Overstimulation occurs when the brain can’t filter or process the volume of information it’s receiving This can involve sensory input (like light, sound or texture), emotional input (like arguments or high-pressure interactions) or cognitive demands (like multitasking or decision-making fatigue)