15 Foods That Are Surprisingly High in Protein - MSN When we think about protein-rich foods, our minds often jump to meat, eggs, and dairy However, there are numerous surprising sources of protein that are both delicious and nutritious This list
25 Surprising Foods that Are High in Protein - MSN When it comes to protein-rich foods, many people immediately think of meat or eggs However, there are numerous unexpected sources of protein that might surprise you Whether you’re a vegetarian
Not Into Eggs? These 10 Foods Pack More Protein - MSN 1 Shrimp Grams of protein per serving: 27g in 4 oz "Shrimp is also high in iron, zinc, and selenium," says Ruth 2 Lentils Grams of protein per serving: 18g in 1 cup "Lentils are an excellent
13 Surprising Foods that Are High in Protein - MSN Lentils L entils can be added to just about any dish—from hearty stews to burritos—and pack 9 grams of protein per 1 2-cup serving These legumes come in red, black, brown and green varieties
16 Unusual Foods That Are Surprisingly High in Protein - MSN Sometimes, the best protein sources come from the most unexpected places While we all know about chicken, eggs, and beans, there’s a whole world of lesser-known foods that pack a surprising
Top 25 High-Protein, Low-Fat Foods, Backed by Research - MSN Turkey is a protein-rich food with a healthy dose of B-complex vitamins, niacin, B6, B12, Cereals that use refined flour, such as enriched wheat flour or wheat flour, add protein back into the
Maximise Your Gains: 10 High-Protein Foods For Weight Gain - MSN 10 Protein Rich Foods Cottage Cheese - It has a low fat and calorie content but is high in protein It is high in calcium, phosphorus, selenium, vitamin B12, and riboflavin Eggs - Complete eggs
15 Foods That Are Surprisingly High In Protein - MSN Here are 15 foods that are surprisingly high in protein advertisement City State Zip Code 15 Foods That Are Surprisingly High In Protein Story by Lisa O • 5mo 1 16
20 Foods with More Protein Than Eggs for a Nutrient Boost - MSN Eggs are great, but there are plenty of foods that can give you an extra protein boost, too From shrimp to chickpeas, these delicious options will help you pack in those essential nutrients while