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  • What exercises do you guys do for quads? - Reddit
    I outsource for quads As in, I don't do any exercise specifically for quads, but they're pretty massive regardless Long-distance longboarding Specifically pushing Basically doing single-legged Quad ?squats? ?raises? the entire time Just learn how to push with both legs
  • Is it natural for my quads to not be sore even after a heavy . . . - Reddit
    I've been going to the gym for about 6 months now, and I've noticed that my quads never really get sore, even after a heavy leg day For quads, I usually do leg press and leg extensions, and I lift weights that are challenging for me But despite all that, my quads never seem to get as sore as my other muscle groups
  • How do you split your leg days? : r naturalbodybuilding - Reddit
    Currently doing a UL rest PPL rest The first leg day is a quad focused, and the second one is hamstrings and glutes focuses How do you guys do it? Do you do your leg days with a bit of everything, or prefer to separete it like me? I'm not really asking what is better, I've been getting pretty good results like this, but just wanna know how other natural bros are doing it
  • question about tris vs quads in game dev : r unrealengine - Reddit
    question about tris vs quads in game dev got a couple questions regarding tris vs quads with game dev so first I was wondering why a lot of games use tris instead of quads for model topology and if I use tris for my models does topology matter still?
  • beginner at quads- have lots of questions! : r Quadrobics - Reddit
    2: Do quads with flat feet (they won’t be perfectly flat at all times just like regular walking, they flow) going on your toes is unbalanced and increases your risk of injury 3: Regular exercise certainly helps stamina I have very low stamina even after doing quads for years
  • Should I always use triangles in my model’s topology when . . . - Reddit
    I believe the advantage in using quads is that your model will scale and deform more predictably using quads, the same can not necessarily be said for non-quad models If your model is made of quads, you are guaranteed nice edge loops
  • Why do my quads ache during and after cycling? - Reddit
    Why do my quads ache during and after cycling? Hello all! I’m a pure novice when it comes to cycling and know very little about the sport - I’ve of course done research, but there are limits to that
  • All women that have landed a quadruple jump : r FigureSkating
    A skaters ability to jump quads is determined by their biomechanics, as all jumps are For instance, if Kaori grew by 10cm overnight, she would no longer able to rotate her triples
  • Need therian activities that arent quads : r Therian - Reddit
    Kind of a vent, so im using the vent flair I'm not here to complain about quads, I think they're fine and if therians love expressing through quads that's perfectly fine! I used to do quads myself Honestly, that's the problem, I can't do quads anymore Why? I've developed a chronic illness, unfortunately It's making it literally impossible to do any sort of activity that might be species
  • How does your hamstring strength compare to your quads (e. g . . . - Reddit
    How does your hamstring strength compare to your quads (e g leg curl vs leg extension)? And follow-up question, how can I improve strength in my hamstrings? My PT pointed out today that my hamstrings are considerably weaker than my quads I do around 65kg on leg extensions vs 40kg on leg curls





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