Food - Wikipedia Food is any substance consumed to provide nutritional support and energy to an organism [2] [3] It can be raw, processed, or formulated and is consumed orally by animals for growth, health, or pleasure Food is mainly composed of water, lipids, proteins, and carbohydrates Minerals (e g , salts) and organic substances (e g , vitamins) can also be found in food [4]
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Food | Definition Nutrition | Britannica Food, substance consisting of protein, carbohydrate, fat, and other nutrients used in the body of an organism to sustain growth and vital processes and to furnish energy The absorption and utilization of food by the body is fundamental to nutrition and is facilitated by digestion Learn more about food
50 Foods That Are Super Healthy Eating various nutritious foods, including fruit, vegetables, nuts, seeds, and lean protein, can help support your overall health Many foods are both healthy and tasty By filling your plate with
EatingWell: Healthy Recipes, Healthy Eating Find healthy, delicious recipes and meal plan ideas from our test kitchen cooks and nutrition experts at EatingWell Learn how to make healthier food choices every day
Whats In Food | Nutrition. gov Learn more about salt and sodium in your diet and how it affects your health Find resources and tips for reducing the amount in your diet while keeping the flavor