Insomnia - Symptoms and causes - Mayo Clinic Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep It also can cause you to wake up too early and not be able to get back to sleep You may still feel tired when you wake up Insomnia can drain your energy level and affect your mood It also can affect your health, work performance and quality of life
Causes of Sleeplessness (+ 5 Home Remedies for Sleep) There are many possible causes of sleeplessness, from stress to medical conditions, environmental factors, and more When struggling with insomnia, take the time to seek your root causes of sleeplessness rather than reach for addictive sleep aides that can cause dependence and worsen your symptoms
Insomnia: Symptoms, Causes, Treatment - WebMD Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep, or waking up too early The condition can be short term (acute) or can last a long time (chronic) It may
Insomnia - Psychology Today Insomnia is a sleep condition that involves difficulty falling asleep and staying asleep Almost everyone goes through bouts of sleeplessness from time to time
Insomnia: Symptoms, Causes, Diagnosis, and Treatment - Verywell Health Insomnia is an inability to get enough sleep Symptoms can include difficulty falling asleep, difficulty staying asleep, or waking earlier than desired People with insomnia often report chronically poor quality sleep that may be light and unrefreshing
Insomnia - Diagnosis and treatment - Mayo Clinic Depending on your situation, the diagnosis of insomnia and the search for its cause may include: Physical exam If the cause of insomnia is not known, your health care professional may do a physical exam to look for signs of medical problems that may be related to insomnia
8 reasons why youre not sleeping - Harvard Health Chronic insomnia has been linked to a variety of health problems, including obesity, high blood pressure, heart disease, diabetes, and depression Why can’t I sleep? Go through this list to see whether you might have one of these sleep-stealing conditions Also check your medicine cabinet