Home | Somersaults Gymnastics Center My daughters (7 5) both take classes at Somersaults and they LOOOOOOVE it there My girls' tumbling and gymnastics skills were non-existent when we started there, and now they're doing somersaults, cartwheels, and handstands after just a few months More importantly than that, though, is how much stronger my kids have gotten
How to Do a Somersault: 10 Steps (with Pictures) - wikiHow Stretch well You should stretch before you perform any gymnastics skill For the somersault, there are a few key parts of your body that should be stretched well before you begin so you don't sprain a muscle or hurt yourself Here's what you should do: The pike stretch