Home | Hot Yoga Markham Choose from a variety of popular yoga styles taught by certified instructors at your convenience – in the comfort of your home Classes are available in private, semi-private, group options
Programs | Hot Yoga Markham Sometimes you just need to breathe, trust, let go, and do yoga At Hot Yoga Markham (HYM) we offer several different forms of yoga from Astanga to Vinyasa to a Power Flow Even a class with our own mix
About - Hot Yoga Markham As the pioneer of hot yoga in the community of Markham, Hot Yoga Markham truly believes that yoga is for everyone It is our mission to help you achieve the healthy lifestyle that you deserve by offering unparalleled yoga and fitness programs
New to Yoga | Hot Yoga Markham As you practice more regularly, you can see for yourself the benefits of practicing yoga and our signature classes like Cardio Pump and Hot Pilates The following information will serve as a guide for your first class and hopefully answer any questions you might have
Private Classes | Hot Yoga Markham JOIN CLASSES Private Classes Goal Whatever your goals are: flexibility, strengthening, or de-stressing We will develop a detailed and personalized plan that will help you ACHIEVE your desired results Focus Our state-of-the-art private classes are the best time to turn off the external noises in your life so you can focus on your JOURNEY with privacy These […]
M 9:30 AM JOHANNA 5:30 PM TOKTAM - hotyogamarkham. com Inferno Hot Yoga 75 MIN 8:30 PM WENLI T Deep Stretch u 7:15 PM4:30 PM LESLIE Inferno Hot PilatesVinyasa Level 2 60 MIN 9:30 AM IULIA 75 MIN 12:00 PM CYN Core Fusion 5:45 PM ERIC Power Flow 75 MIN 60 8:30 PM KEN Slow Flow Stretch W MIN T F S S LESLIE Beginner 7:15 PM9:30 AM IULIA Hot Power FlowRise and 60 MIN75 MIN SANDRA Shine Flow 12:00 PM
hotyogam, Author at Here is a great yoga pose that can really help you start your day It can stretch your hamstrings, calves, hips, back, and all the muscles that can get tense from sitting in an office chair all day You will also feel more awake […]
OLD_Amanda - hotyogamarkham. com Amanda enriches her teaching and yoga experience by learning and teaching in different countries She created the “Mandarin Yoga” classes (Hatha Vinyasa flow L1-2 Yoga Instructor) in 2017 in HYM She developed different types of class to match all participants with different skill levels or different physical conditions