Understanding the Key Differences Between Abduction and Adduction Abduction moves your arm or leg to your sides, away from the midline Adduction brings your arm or leg back toward the midline These movements are used in many daily tasks and should be targeted with strengthening exercises as part of your workouts
How to Remember Abduction vs Adduction of the Body Conversely, adduction is the motion that brings a limb or part towards the body’s midline Lowering your arms from that “T” position back to your sides demonstrates adduction This inward movement is essential in numerous daily activities or exercises, affecting arms, legs, and even toes
Adduction vs Abduction: Key Differences Explained Understanding the difference between adduction and abduction is crucial for proper movement mechanics and injury prevention This article explains the key differences, provides examples, and highlights their significance in daily activities, physical therapy, and sports performance
Abduction vs. Adduction: What do they mean? - Drugs. com Adduction, however, refers to moving your limbs closer to the midline Both types of movements are important for strength and balance Specifically: Arm abduction is the movement of your arms out and away from your body’s center, and arm adduction is moving them back toward your center
Anatomical Terms of Movement - Flexion - TeachMeAnatomy Abduction is a movement away from the midline – just as abducting someone is to take them away For example, abduction of the shoulder raises the arms out to the sides of the body Adduction is a movement towards the midline Adduction of the hip squeezes the legs together
ADDUCTION | English meaning - Cambridge Dictionary Adduction is controlled by a group of laryngeal muscles It determines the amplitude of the translottal air pulses, such that a high degree of glottal adduction results in short air pulses of low amplitude
Adduction | definition of adduction by Medical dictionary adduction A movement towards the centre line of the body Muscles which adduct are called adductors The term derives from the Latin ad , to and ducere , to draw Compare ABDUCTION