Your Body Type - Ectomorph, Mesomorph or Endomorph? Endomorph Body Type The endomorph body type is solid and generally soft Endomorphs gain fat very easily Endo’s are usually of a shorter build with thick arms and legs Muscles are strong, especially the upper legs Endomorphs find they are naturally strong in leg exercises like the squat
The Ultimate Endomorph Food List: 10 Foods to Eat (and Avoid) for . . . Here's a comprehensive ★ ENDOMORPH FOOD LIST that includes effective fat burners, tips for a flatter stomach, and answers to frequently asked questions by endomorphs who are looking to achieve their weight loss goals
Endomorph Body Type | How to Eat Train For Your Body Type An endomorph is one of the three main body types People with this body type have a shapely physique They also have a slower metabolism, and gain weight more easily and have greater difficulty losing weight