How to Gargle: 10 Steps (with Pictures) - wikiHow To gargle, fill a glass with salt water, mouthwash, or a baking soda and water mixture Sip a small amount of the solution into your mouth and swish it around the front and sides
Salt Water Gargle: Sore Throat, How To, Recipe, and More Salt water gargles are a simple, safe, and affordable home remedy They’re most often used for sore throats, colds, allergies, and sinus infections Salt water gargles may be effective for both
I gargled with salt water. 10 minutes later, this is what happened Gargle for about 30 seconds, allowing the liquid to make contact with your throat tissues Spit out the solution and repeat until you've used all of the prepared water It's typically suggested that gargling be done multiple times a day to maximize benefits, especially after meals or before bedtime
GARGLE Definition Meaning - Merriam-Webster The meaning of GARGLE is to hold (a liquid) in the mouth or throat and agitate with air from the lungs How to use gargle in a sentence
Saltwater Gargle for a Sore Throat: How To, Recipe, More To relieve your sore throat, mix half a teaspoon of salt into 1 cup of warm water for a saltwater gargle Gargle the solution for 10-15 seconds, then spit it out, and repeat 2-3 times daily