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lunge    音標拼音: [l'ʌndʒ]
n. 刺,刺進,躍進,套馬索
vt.
vi. 突進,刺

刺,刺進,躍進,套馬索突進,刺

lunge
n 1: the act of moving forward suddenly [synonym: {lurch}, {lunge}]
2: (fencing) an attacking thrust made with one foot forward and
the back leg straight and with the sword arm outstretched
forward [synonym: {lunge}, {straight thrust}, {passado}]
v 1: make a thrusting forward movement [synonym: {lunge}, {hurl},
{hurtle}, {thrust}]

Lunge \Lunge\, n. [Also spelt longe, fr. allonge. See {Allonge},
{Long}.]
A sudden thrust or pass, as with a sword.
[1913 Webster]


Lunge \Lunge\, v. i. [imp. & p. p. {Lunged}; p. pr. & vb. n.
{Lunging}.]
To make a lunge.
[1913 Webster]


Lunge \Lunge\, v. t.
To cause to go round in a ring, as a horse, while holding his
halter. --Thackeray.
[1913 Webster]


Lunge \Lunge\, n. (Zool.)
Same as {Namaycush}.
[1913 Webster]

98 Moby Thesaurus words for "lunge":
amble, barge, bound, bowl along, bundle, charge, clump, cut,
cut and thrust, dash, dive, drag, feint, flail at, flail away at,
flounce, foot, footslog, halt, hippety-hop, hit, hit at, hitch,
hobble, home thrust, hop, jab, jog, jolt, jump, lash out at, leap,
let drive at, let fly at, limp, lumber, lunge at, lurch, mince,
pace, paddle, pass, peg, piaffe, piaffer, plod, plunge, poke at,
pounce, prance, rack, roll, rush, sashay, saunter, scuff, scuffle,
scuttle, shamble, shuffle, sidle, single-foot, skip, slink,
slither, slog, slouch, spring, stab, stagger, stalk, stamp, stomp,
straddle, straggle, stride, strike, strike at, strike out at,
stroll, strut, stump, swagger, swing, swing at, swing on, thrust,
thrust at, tittup, toddle, totter, traipse, trip, trudge, waddle,
wamble, wiggle, wobble

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英文字典中文字典相關資料:
  • Lunges: Techniques, Benefits, and More - Verywell Fit
    Learn how to lunge with proper form and try lunge variations for various fitness levels Follow our step-by-step instructions and tips
  • How To Do Lunges and Muscles Worked
    When doing a lunge for the first time, take it slow and really focus on your form Start by standing straight with your legs hip-width apart and your hands planted firmly on your hips or clasped together in front of you
  • 7 Ways to Do Lunges - wikiHow
    Lunges are an easy and efficient exercise to help build strength in your quadriceps, glutes, hamstrings, calves, and core They are also relatively safe to do as they have simple movements that are easy to follow, and lunges require no special equipment to complete
  • How to Do Lunges Correctly: Benefits, Variations, Muscle Worked
    The basic lunge involves stepping forward with one leg, lowering your body down by bending both knees and then pushing back up to the starting position This exercise primarily engages the front leg, while the back leg provides support
  • How to Do Lunges: Proper Form Variations | BarBend
    There are many different ways to perform the lunge, but the most popular variation (the forward lunge) involves stepping with one leg, then driving back upwards to return to the starting
  • Lunges: Muscles Worked, How-To, Variations, and More
    The lunge is an excellent exercise to work the muscles of the lower body It offers multiple variations to emphasize the glutes, quadriceps, hamstrings, and more
  • How to Do a Lunge (and Why They’re So Good for You)
    How to Do a Lunge (and Why They’re So Good for You) Lunges primarily target the lower body muscles, but they’ll call on your core muscles, too, because they’re a unilateral (one-sided) exercise
  • Lunge: How to Do It, Muscles Worked Common Mistakes
    The complete guide to the lunge: the unilateral lower-body exercise that builds strong, symmetric quads and glutes
  • Lunges Exercise Guide: Muscles Worked, Benefits, How-to, and Variations
    How to do a correct lunge? To perform a correct lunge, stand with your feet hip-width apart, step forward with one foot, and lower your body until both knees are bent at a 90-degree angle, ensuring your front knee is directly above your ankle, and your back knee hovers above the ground
  • How to Do Lunges: Muscles Worked Proper Form – StrengthLog
    In this guide, you’ll learn how to do different kinds of lunges with proper form, which muscles they work, their benefits, and how to include them in your training program What Muscles Do Lunges Work? The lunge is a compound exercise, meaning that it works multiple muscle groups simultaneously





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