Masking (behavior) - Wikipedia In psychology and sociology, masking, also known as social camouflaging, is a defensive behavior in which an individual conceals their natural personality or behavior in response to social pressure, abuse, or harassment
What You Need to Know About Masking in Mental Health - Verywell Mind Masking, sometimes referred to as “camouflaging,” occurs when someone attempts to hide their mental health symptoms in an effort to blend in with people around them They may copy other people’s demeanor or actions or engage in compensatory behaviors
Masking - Psychology Today Masking, also called camouflaging or compensating, is when individuals repress or hide signs of a mental health condition to blend in or adapt to the neurotypical world The concept is primarily
What Is Masking? 3 Examples of Personality Masking Masking refers to hiding your authentic self in an effort to gain greater social acceptance The costs of camouflaging your true personality and emotions can add up exponentially, causing you to experience a sense of loss, anxiety, and depression
Masking - National Autistic Society Masking is a strategy used by some autistic people, consciously or unconsciously, to appear non-autistic While this strategy can help them get by at school, work and in social situations, it can have a devastating impact on mental health, sense of self and access to an autism diagnosis
Masking: Understanding This Common Behavioral Trait Masking is a complex behavior, often stemming from a variety of psychological factors At its core, masking serves as a defense mechanism, helping individuals navigate social situations while hiding their true feelings and personalities But why do so many people feel the need to mask?
Masking Explained: The Psychology Behind Social Facades - Ifioque. com Masking is a complex and multifaceted behavior that many people engage in to navigate social interactions and societal expectations While it can serve as a valuable tool for fitting in and avoiding negative judgment, it can also lead to significant emotional and psychological challenges
Breaking free from masking: how to understand and overcome it - Patient Masking refers to the suppression of neurodivergent traits to fit into socially 'typical' environments and meet conventional expectations It's widely observed in people with neurodevelopmental conditions such as autism or ADHD
What is Masking? - sequoiabehavioralhealth. org Masking—also known as camouflaging—is the mental and emotional equivalent of putting on a costume It means pushing aside your true thoughts and feelings, then actively changing how you act to “fit in ”