Masking (behavior) - Wikipedia In psychology and sociology, masking, also known as social camouflaging, is a defensive behavior in which an individual conceals their natural personality or behavior in response to social pressure, abuse, or harassment
What Is Masking? - Cleveland Clinic Health Essentials Masking is a way of representing yourself to be more like how others expect you to be It’s a way of hiding yourself (or parts of yourself) that you don’t want to present to the world
What You Need to Know About Masking in Mental Health Masking, sometimes referred to as “camouflaging,” occurs when someone attempts to hide their mental health symptoms in an effort to blend in with people around them They may copy other people’s demeanor or actions or engage in compensatory behaviors
What Is Masking? - Simply Psychology Masking (sometimes referred to as camouflaging) involves suppressing or hiding one's behaviors or traits to appear a certain way Emotional masking specifically refers to hiding or holding back on how one truly feels and presenting a different emotional state to the outside world
The Strain of Masking: Reclaiming Our Neurodivergent Selves Masking is the act of suppressing or camouflaging neurodivergent traits, behaviors, or needs to fit into a neurotypical workplace culture It often involves mimicking others’ social behaviors,
What Is Masking? 3 Examples of Personality Masking - MasterClass The term “masking” refers to the propensity people feel to hide their emotions or personality traits in specific situations In many cases, a set of learned behaviors goes on to comprise a person’s masking habits
What Is Masking? Understanding Social Camouflaging and Mental Health Masking is when you change how you act or speak to hide your true personality or natural tendencies The aim is to cover up traits you think might be judged as “flaws,” so you can blend in and avoid stigma
What masking is and why it may be doing more harm than good Masking is when we hide or suppress something about ourselves — emotions, personality traits, behaviours, or symptoms — from others It’s a coping mechanism used to protect one from judgment, stigma, or discrimination and might be done consciously or unconsciously
Masking in Mental Health and Steps to Unmask Masking is a common and often unconscious strategy used by people to hide parts of themselves, usually to protect their mental health, fit in, or avoid judgment It’s a behavior seen in various mental health conditions, including autism, ADHD, and social anxiety, but masking can affect anyone
What Is Masking In Neurodivergence? Why People Mask And . . . - BetterHelp What is masking? As a general term, masking refers to the act of intentionally hiding or obscuring one's true self, usually to avoid being judged or rejected In the mental health field, masking often refers to a set of behaviors that neurodivergent individuals may sense pressure to engage in