Binaural Beats: What Are They and What Are the Benefits? - WebMD Binaural beats are tones that are slightly mismatched, causing you to hear a third tone Some early research suggests they may affect your brainwaves in ways that may help with attention, anxiety
Binaural recording - Wikipedia Neumann KU 100 microphone used to record binaural sound Binaural recording is a method of recording sound that uses two microphones, arranged with the intent to create a 3D stereo sound sensation for the listener of actually being in the room with the performers
Binaural Beats - Psychology Today Binaural beats, when tuned to an adequate frequency, are theorized to encourage the brain to gradually transition from a more alert, higher-frequency state into a slower, more relaxed one
Binaural Beats: Sleep, Therapy, and Meditation - Healthline Binaural beats are auditory illusions that occur when you hear different frequency sounds in different ears Learn how they could make it easier for you to relax, sleep, and meditate
The History of Binaural Beats and How They Work - Verywell Mind Binaural beats are an audio-based option where different frequencies are played at the same time to trigger certain brain states Learn how they impact the brain and mental health Skip to content
Binaural Beats for Sleep | Sleep Foundation Learn about binaural beats, an auditory phenomenon Listening to these beats can promote memory, reduce anxiety, encourage relaxation, and help you fall asleep