Compartmentalization - Psychology Today Compartmentalization is a defense mechanism in which people mentally separate conflicting thoughts, emotions, or experiences to avoid the discomfort of contradiction
Compartmentalization (psychology) - Wikipedia Compartmentalization is a psychological defense mechanism in which thoughts and feelings that seem to conflict are kept separated or isolated from each other in the mind [1]
Compartmentalization: What it is and why we do it . . . In Psychology, compartmentalization means dividing mental contents into separate compartments in the mind These mental contents could be thoughts, emotions, feelings, motives, beliefs, memories, personalities, or identities Compartmentalization is a natural consequence of how the mind works
What Is Compartmentalization Why Do People Do It? What does it mean to compartmentalize? Compartmentalization by definition is "the division of something into sections or categories," and in psychology, it refers to the "division" of certain thoughts and emotions in order to avoid conflicting beliefs and or mental discomfort
Using Compartmentalization to Reduce Stress When you divide out certain thoughts and isolate them from others, it’s called compartmentalization Like organizing similar items in different compartments of a desk, compartmentalization
Compartmentalizing: Reduce Stress, Benefits, Pitfalls When you compartmentalize, you essentially divide your thoughts, emotions, or experiences into distinct mental "compartments" to manage them more efficiently This enables you to concentrate on one aspect of your life at a time