Cucumber - Wikipedia The cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables [1]
6 Health Benefits of Eating Cucumber Cucumber is a nutritious fruit with a high water content Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss
Health Benefits of Cucumber - WebMD A serving of cucumber -- one-half a cup (raw, sliced, or chopped) -- is about 19 calories They have small amounts of vitamin K and vitamin A and are about 95% water
Cucumber: 20 Benefits, Nutrition, Side Effects How Much to Eat Cucumber is a refreshing, hydrating superfood packed with vitamins, minerals, and antioxidants Discover 20 health benefits of cucumber, side effects, best ways to eat it, how much to consume daily, and who should avoid it in this guide
Cucumber | Organic, Edible, Nutritional Benefits | Britannica Cucumber, (Cucumis sativus), creeping plant of the gourd family (Cucurbitaceae), widely cultivated for its edible fruit The nutritional value of the cucumber is low, but its delicate flavour makes it popular for salads and relishes