Cucumber - Wikipedia Cucumber fruits consist of 95% water (see nutrition table) In botanical terms, the cucumber is classified as a pepo , a type of botanical berry with a hard outer rind and no internal divisions However, much like tomatoes and squashes , it is often perceived, prepared, and eaten as a vegetable
6 Health Benefits of Eating Cucumber Cucumber is a nutritious fruit with a high water content Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss
Cucumbers: How to Plant, Grow, and Harvest Cucumbers | The Old Farmers . . . There are different cucumber varieties for growing outdoors and for growing in a greenhouse Outdoor cucumbers can tolerate cooler climates and often have rough or spiny skins Greenhouse cucumbers produce smoother fruits but need extra warmth and protection for success
Cucumbers: Health benefits, nutritional content, and uses The cucumber is a member of the Cucurbitaceae family, which also includes squash and different kinds of melon, including bitter melon Cucumbers provide various nutrients but are low in
Health Benefits of Cucumber - WebMD A serving of cucumber -- one-half a cup (raw, sliced, or chopped) -- is about 19 calories They have small amounts of vitamin K and vitamin A and are about 95% water
Cucumbers: Nutrition, Health Benefits, Recipes - Organic Facts What is a Cucumber? Cucumber is a fruit from the Cucurbitaceae family Scientifically known as Cucumis sativus, it belongs to the same family as zucchini, watermelon, pumpkin, and other types of summer squash Cucumbers, typically eaten fresh, are called slicing cucumbers
20 Health Benefits of Cucumber - Superfoodly A 100-gram serving of cucumber contains only 15 calories, making it a guilt-free, filling option Increases Satiety: The high water and fiber content in cucumbers helps to increase feelings of fullness, reducing the likelihood of overeating and promoting weight management