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Honeydew (melon) - Wikipedia The honeydew is 90% water, 9% carbohydrates, 0 1% fat, and 0 5% protein Like most melons, it is an excellent source of vitamin C, with one cup containing 56% of the recommended daily value
8 Surprising Benefits of Honeydew Melon - Health One cup of honeydew melon offers a third of your daily vitamin C needs You can eat more fruit, like honeydew, to help lower your risk of diabetes Honeydew provides nutrients that are
Honeydew Benefits, Nutrition and How to Choose a Ripe Melon Although it’s often confused with cantaloupe or just called “melon” so not to make a distinction, honeydew is actually a nutrient-rich, hydrating, low-calorie and deliciously sweet fruit In fact, honeydew melon benefits are vast and remarkable
Honeydew Melon | SNAP-Ed Honeydew melons have a smooth, waxy outer surface and are light green Rinse honeydew melon under running water before cutting to remove any surface dirt Add honeydew melon to smoothies, popsicles, salads, and yogurt Fun fact: Honeydew melon is the sweetest of all melons
8 Honeydew Melon Benefits for Your Immune System, More Honeydew melon is packed with nutrients like vitamin C, fiber, and potassium, supporting your immune system, skin, and heart health This fruity delight aids digestion, hydration, and can assist in weight management thanks to its high water content and low calorie count
Honeydew (secretion) - Wikipedia Honeydew is a sugar -rich sticky liquid that is secreted by aphids, some scale insects, many other true bugs, and some other insects as they feed on plant sap