10 Best Legumes to Eat Plus Nutrition Facts - Dr. Axe The official legumes definition is “the fruit or seed of plants of the legume family (such as peas or beans) used for food ” To put it simply, legumes include any fruits or seeds of plants in the Fabaceae family, which includes around 19,500 different species and 751 genera of plants
Legume - Wikipedia Legume A selection of dried pulses and fresh legumes Legumes are plants in the pea family Fabaceae (or Leguminosae), or the fruit or seeds of such plants When used as a dry grain for human consumption, the seeds are also called pulses
Legumes and Pulses - The Nutrition Source Although used interchangeably, the terms “legumes,” “pulses,” and “beans” have distinct meanings A legume refers to any plant from the Fabaceae family that would include its leaves, stems, and pods
What Are Legumes? Type, Benefits Recipes - Plant Based And Broke Legumes are a diverse group of plants that produce edible seeds, commonly known as pulses, which are rich in protein, fiber, and essential nutrients They can be used in a variety of dishes, from soups to salads, offering a healthy and budget-friendly alternative to meat