High cholesterol - Symptoms and causes - Mayo Clinic The next cholesterol screening is recommended for people between ages 17 and 21 After that, many adults get their cholesterol checked every 4 to 6 years People who have health conditions such as high blood pressure and diabetes may need to get screened more often So might those who take cholesterol-lowering medicine
Eggs: Are they good or bad for my cholesterol? - Mayo Clinic Are chicken eggs good or bad for my cholesterol? Chicken eggs are an affordable source of protein and other nutrients They're also naturally high in cholesterol But the cholesterol in eggs doesn't seem to raise cholesterol levels the way some other foods, such as those high in trans fats and saturated fats, do
Cholesterol: Top foods to improve your numbers - Mayo Clinic Research suggests that the fiber from avocados can improve HDL cholesterol levels and the quality of LDL cholesterol Adding two servings of avocado per week to a heart-healthy diet can lower your risk of heart disease People tend to think of avocados in guacamole, which often is eaten with high-fat corn chips
Niacin to improve cholesterol numbers - Mayo Clinic Niacin has long been used to lower triglycerides and to increase high-density lipoprotein, also called HDL, cholesterol This "good" cholesterol helps remove low-density lipoprotein, also called LDL, cholesterol, the "bad" cholesterol, from the bloodstream But niacin isn't for everyone
Nuts and your heart: Eating nuts for heart health - Mayo Clinic Reduce inflammation related to heart disease Decrease the risk of blood clots, which can lead to heart attacks and strokes Lower the risk of high blood pressure Lower the risk of early death due to heart disease Lower unhealthy cholesterol levels, specifically triglycerides and low-density lipoprotein, also called LDL or "bad" cholesterol
Flaxseed: Is ground better than whole? - Mayo Clinic Flaxseed is commonly used to improve digestive health or relieve constipation Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or "bad") cholesterol levels, which may help reduce the risk of heart disease You can buy flaxseed in bulk — whole or ground — at many grocery stores and health food stores Whole seeds can be ground at home using a coffee
Red wine and resveratrol: Good for your heart? - Mayo Clinic But antioxidants in red wine may increase levels of high-density lipoprotein (HDL) cholesterol, also called the "good" cholesterol, and protect against cholesterol buildup Experts say not to start drinking alcohol to help your heart This is especially true if you have alcohol use disorder or if alcohol use disorder is in your family
High cholesterol - Diagnosis and treatment - Mayo Clinic Children and cholesterol testing The American Heart Association recommends that children get checked, also called screened, for high cholesterol once between ages 9 and 11 Screening may start earlier if a child has a family history of high cholesterol, heart attack or stroke
Niacin (oral route) - Mayo Clinic This will allow your doctor to see if the medicine is working properly to lower your cholesterol and triglycerides and if you should continue to take it Blood and urine tests may be needed to check for unwanted effects