Romaine lettuce - Wikipedia Romaine or cos lettuce (Lactuca sativa L var longifolia) is a variety of lettuce that grows in a tall head of sturdy dark green leaves with firm ribs down their centers Unlike most lettuces, it is tolerant of heat
Romaine Lettuce: Nutrition, Calories, and Recipes - Healthline Also known as cos lettuce, romaine lettuce is known for its nutritional benefits and savory, yet neutral taste It’s also low in calories, sugar, and carbohydrates and high in vitamins and
Top 10 Benefits of Romaine Lettuce Nutrition (+ Recipes) Romaine lettuce is a variety of lettuce from the Longifolia plant family It’s one of the best loved lettuces for having a mild, non-bitter taste that deters some people from consuming leafy greens regularly Romaine lettuce nutrition is low in calories yet a good source of vitamins A, C, K; potassium; folate; and more
12 Delicious Romaine Lettuce Recipes: Fresh Salads and Wraps for Every . . . Romaine lettuce is one of the most versatile ingredients you can have in your kitchen It’s crunchy, refreshing, and perfect for making simple salads and wraps Whether you’re looking for a light lunch or a hearty dinner, these 12 Romaine lettuce recipes will hit the spot
How to Plant, Grow, and Care for Romaine Lettuce - Epic Gardening When it comes to popular types of lettuce, romaine makes its way to the top These elongated heads produce boat-like leaves made up of a crunchy midrib and tender green Romaine is a key ingredient in Caesar salad, but it also works well for lettuce wraps and holds up to the high heat of a grill