What is Wellness? - Global Wellness Institute WHAT IS WELLNESS? Wellness is a modern word with ancient roots The key tenets of wellness as both preventive and holistic can be traced back to ancient civilizations from the East (India, China) to the West (Greece, Rome) In 19th-century Europe and the United States, a variety of intellectual, religious and medical movements developed in parallel with conventional medicine With their focus
Definition of Wellness: Meaning, Dimensions, and Examples The terms "health" and "wellness" are often used interchangeably The World Health Organization has defined health as, “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity "Although wellness can be defined similarly, some suggest that wellness is more active and process-oriented whereas health is more of a state of being
What is Wellness? Understanding the Concept of Wellness Wellness is an ongoing, evolving process that involves bettering all parts of ourselves: physical, mental and emotional, in order to unlock our full potential and allow us to feel fully engaged with the individuals we surround ourselves with and the environments we thrive in Staying motivated during your wellness journey is critical
What is Wellness? Wellness is the realization of our true potential to live a healthier, happier and more successful existence Wellness - the state of being healthy Wellness Dimensions - Wellness involves the awareness of our current state of health in multiple dimensions with the initiative, tools and support to make lasting changes towards a more optimal life
Six Dimensions of Wellness - National Wellness Institute Wellness is a conscious, self-directed, and evolving process of achieving one’s full potential Wellness encompasses lifestyle, mental and spiritual well-being, and the environment Wellness is positive, affirming, and contributes to living a long and healthy life Wellness is multicultural and holistic, involving multiple dimensions
Eight Dimensions of Wellness - Student Health and Counseling Services Physical wellness is the ability to maintain a quality of life that allows you to get the most out of your daily activities without undue fatigue or physical stress Physical wellness recognizes that our daily habits and behaviors have an impact on our overall health, well-being and quality of life You can foster your physical wellness by:
The Concept of Wellness - Physiopedia Wellness is an active process, it is a conscious, self-directed and continuous process of achieving full potentials as individuals Wellness is directed towards a positive and affirming life; Wellness takes into account multiple components, which involves lifestyle, spiritual well-being, mental wellbeing, and the environment
The science of wellness | Stanford Medicine WELL, the Wellness Living Laboratory, emphasizes research on overall health rather than the absence of disease Funded by an unrestricted $10 million gift from the Amway Nutrilite Health Institute Wellness Fund, WELL proposes to identify what factors help people maintain health and wellness and to develop techniques to help people to change
What is Wellness? – Global Wellness Day Wellness is an active process of becoming aware of and making choices towards a healthy and fulfilling life It is more than being free from illness, it is a dynamic process of change and growth A good or satisfactory condition of existence; a state characterized by health, happiness, and prosperity; welfare