Benefits of Cantaloupe: 6 Healthy Advantages Cantaloupe melon is nutritious, delicious, and versatile At 60 calories and no fat per 1-cup serving, the cantaloupe can add potent nutrients and sweetness to a healthy eating plan
Cantaloupe - Wikipedia The cantaloupe ( ˈ k æ n t ə l oʊ p KAN-tə-lohp) is a type of true melon (Cucumis melo) with sweet, aromatic, and usually orange flesh Originally, cantaloupe refers to the true cantaloupe or European cantaloupe with non- to slightly netted and often ribbed rind
Cantaloupe: Health benefits and nutrition - Medical News Today Cantaloupe melon has many health benefits, including being rich in water, antioxidants, vitamins, and minerals that could benefit a person’s overall health and help improve certain conditions
What Cantaloupes Can Do for Your Health - WebMD Eating cantaloupe isn't likely to make you poop right away But including cantaloupe in your diet will increase your water and fiber intake, which is good for regular bowel movements
What Happens to Your Body When You Eat Cantaloupe Regularly Cantaloupe is a juicy, refreshing melon packed with vitamins A and C, plus more beta-carotene and potassium than watermelon or honeydew Its high water content and hint of fiber make it a tasty, hydrating snack with a low to moderate glycemic impact Jump to Key Takeaways 1 Keeps You Hydrated
Cantaloupe Guide: Nutrition, Benefits, Side Effects, More Discover the health benefits of cantaloupe, a hydrating fruit rich in antioxidants, vitamins A and C, and potassium Learn about its origins, how to select and store it, and potential health
9 Surprising Benefits of Cantaloupe - Bens Natural Health Cantaloupe is a delicious and refreshing fruit that offers different health benefits Thanks to its high vitamin, mineral, and antioxidant content, cantaloupe possesses several health benefits, such as reduced inflammation, improved eye health, better performance, and improved gut health
Cantaloupe | Grow a Garden Wiki | Fandom The Cantaloupe is a limited legendary multi-harvest crop that was released on June 21, 2025, alongside the Summer Harvest Event The Cantaloupe features a light green cube body with a darker green stem and leaf sprouting from its top The Cantaloupe seed is obtainable at a 20% chance from the Summer Seed Pack and Exotic Seed Pack