Sesame - Wikipedia Sesame ( ˈ s ɛ s ə m i ; [2] [3] Sesamum indicum) is a plant in the genus Sesamum, also called benne [4] Numerous wild relatives occur in Africa and a smaller number in India It is widely naturalized in tropical regions around the world and is cultivated for its edible seeds, which grow in pods
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Sesame | Description, Uses, Facts | Britannica Sesame, erect annual plant of the family Pedaliaceae, cultivated since antiquity for its seeds, which are used as food and flavoring and from which a prized oil is extracted Learn more about the nutritional properties, history, and uses of sesame in this article
15 Health and Nutrition Benefits of Sesame Seeds Sesame seeds are tiny, oil-rich seeds that have been used in traditional medicine for millennia This article explains 15 health benefits of sesame seeds
Sesame (Sesamum indicum L. ): A Comprehensive Review of Nutritional . . . Sesame (Sesamum indicum L ), of the Pedaliaceae family, is one of the first oil crops used in humans It is widely grown and has a mellow flavor and high nutritional value, making it very popular in the diet Sesame seeds are rich in protein and lipids and have many health benefits
Sesame: Health Benefits, Side Effects, Uses, Dose Precautions - RxList Sesame is crop that is grown for the oil in its seed It is found in tropical and subtropical areas of Asia, Africa, and South America Compared to similar crops, such as peanuts, soybean, and rapeseed, the seeds of sesame are believed to have the most oil Sesame seeds are also rich sources of protein, vitamins, and antioxidants
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Sesame: Benefits, Medicinal Qualities, Active Compounds, and Culinary . . . Sesame is a time-honored seed used both as a culinary staple and as a potent herbal remedy Renowned for its rich nutrient profile and bioactive compounds, sesame offers impressive antioxidant, anti-inflammatory, and cardioprotective benefits
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