11 Foods That Are Good for Your Liver - Healthline Diet plays a key role in maintaining liver health Many foods contain compounds that have been shown to help improve liver enzymes, protect against fat buildup, and decrease inflammation and
A Well-Balanced Diet - British Liver Trust For people who don’t have a liver condition, eating a well-balanced diet is an important way to reduce the risk of liver disease in the future As well as helping to manage or even prevent liver disease, a well-balanced diet also helps prevent type 2 diabetes, heart attacks, stroke and cancer
8 Foods for Your Liver - Cleveland Clinic Health Essentials But there are some foods and drinks that can give your hard-working liver a boost and help prevent or fight against certain liver diseases “It’s one of the only organs that can regenerate itself,” says liver specialist Christina Lindenmeyer, MD
10 Best Foods To Eat For a Healthy Liver Following a nutritious diet rich in foods known to support and protect the liver can help prevent common liver diseases, such as non-alcoholic fatty liver disease (NAFLD), and promote optimal