Burnout - Psychology Today Burnout is a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress Though it’s most often caused by problems at work,
Burnout: 5 Signs and What to Do About It Burnout symptoms look different for everyone, but fatigue, being unsatisfied with your job, changes to your diet and tension headaches are all common signs
Job burnout: How to spot it and take action - Mayo Clinic Feeling burned out at work? Find out what you can do when your job affects your health Job burnout is a type of stress linked to work It includes being worn out physically or emotionally Job burnout also may involve feeling useless, powerless and empty Burnout isn't a medical diagnosis
What Is Burnout? 16 Signs and Symptoms of Excessive Stress Burnout is a state of emotional, physical mental exhaustion caused by prolonged stress work overload Recognizing the signs of burnout, such as fatigue, cynicism reduced performance, is crucial to addressing it effectively
Burnout: Symptoms, Treatment, and Coping Strategy Tips Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands
Burnout: Signs, causes, and how to recover - Mental Health America Burnout results from prolonged stress and is different from depression Addressing it early can prevent long-term mental health struggles You can combat burnout by taking time off, setting boundaries, prioritizing rest, and seeking support through self-care and professional or peer help