Carrot - Wikipedia The carrot (Daucus carota subsp sativus) is a root vegetable, typically orange in colour, though heirloom variants including purple, black, red, white, and yellow cultivars exist, all of which are domesticated forms of the wild carrot, Daucus carota, native to Europe and Southwestern Asia The plant probably originated in Iran and was originally cultivated for its leaves and seeds The carrot
Carrots 101: Nutrition Facts and Health Benefits Carrots are a particularly good source of beta-carotene, fiber, vitamin K1, potassium, and antioxidants Plus, they’re low in calories They also have several health benefits
40 Best Carrot Recipes - What to Make With Carrots Explore everything this orange veggie has to offer with these tasty carrot recipes Whether you want to warm up with a creamy soup, maximize the crunch with a spring salad, or indulge in a healthy dessert, there are so many ways to prepare carrots that'll whet everyone's appetite
11 Amazing Health Benefits of Carrots - Natural Food Series What is Carrot? Carrots are truly a superfood because they’re not just healthy, but they can also be eaten in many ways Steam them, eat them raw or even cook them if you like, carrots are surely the most versatile food out there, but they have immense benefits that will help you live better
What Happens to Your Health When You Eat Carrots Carrots are a nutritious, convenient, and versatile root vegetable They contain many vitamins, minerals, fiber, and phytochemicals linked to bone and eye health, lowered cholesterol levels, and reduced cancer risk
What are carrots good for? What dietitians say - USA TODAY What are carrots good for? Carrots offer a variety of vitamins, minerals and antioxidants that support many things including immunity, heart, kidney and liver health, according to WebMD
Melting Carrots with Garlic Butter - EatingWell These Melting Carrots with Garlic Butter are proof that a simple vegetable can be the shining star at the table Roasting beta-carotene–rich carrots brings out their earthy sweetness, while a simple garlic-lemon butter sauce adds brightness and depth The result is a tender, silky texture that truly lives up to the “melting” name With minimal ingredients, simple pantry staples and big
Carrots: Nutrition Facts, Benefits How to Include in Your Diet Carrots are packed with fiber, antioxidants, vitamin A, and potassium that support vision, skin, and immune health Learn about their benefits, nutrition facts, and healthy recipes, plus how to include carrots in a balanced diet for better overall wellness
Easy Oven-Roasted Carrots Make perfectly roasted carrots with no added sugar – just one pan, simple ingredients, and naturally sweet, caramelized flavor in every bite