Spearmint - Wikipedia Spearmint is a perennial herbaceous plant It is 30–100 cm (12–39 in) tall, with variably hairless to hairy stems and foliage, and a wide-spreading fleshy underground rhizome from which it grows The leaves are 5–9 cm (2– in) long and 1 5–3 cm (– in) broad, with a serrated margin
11 Surprising Benefits of Spearmint Tea and Essential Oil Spearmint is a minty herb that’s high in antioxidants and other beneficial plant compounds It may help balance hormones, lower blood sugar and improve digestion, and can also reduce stress and
3 Health Benefits of Spearmint Tea Spearmint (Mentha spicata), like peppermint, is a type of mint The concentrated forms of different kinds of mint may offer similar health benefits But spearmint leaves have unique health benefits that make its tea stand out Romito shares what you need to know about your soothing cup of spearmint tea Is spearmint tea good for you?
9 Health Benefits of Spearmint Spearmint is an aromatic plant belonging to the mint family Its leaves and essential oils are typically used to flavor foods, but it has also been studied for its role in easing digestion, balancing hormones, and more
Spearmint Tea: 15 Health Benefits, Side Effects How to Make It The spearmint plant is native to Europe and Asia but is now grown worldwide Its leaves are rich in antioxidants, flavonoids, and essential oils like carvone and limonene, which give the tea its signature scent and healing properties
Benefits of Spearmint Tea, Plus Nutrition and Risks - Health Native to Europe and southern Asia, spearmint is one of the oldest species of mint and has been used as a natural medicine and flavoring agent for thousands of years 1 Also known as common mint
Spearmint | Herbal, Medicinal, Aromatic | Britannica Spearmint, (Mentha spicata), aromatic herb of the mint family (Lamiaceae), widely used for culinary purposes Spearmint is native to Europe and Asia and has been naturalized in North America and parts of Africa