Lordosis (Swayback): Types, Causes Symptoms - Cleveland Clinic Lordosis develops if your spine curves too much and pushes your posture out of its usual alignment You might see lordosis that affects your lumbar spine called swayback Remember, lordosis is normal in the cervical and lumbar spine In the cervical spine, a 30- to 40-degree curve is normal In the lumbar spine, a 40- to 60-degree curve is typical
Sway Back Posture - Physiopedia Sway-back posture reduces contraction of the skeletal muscles, thereby applying stress to the skeletal system, which is a factor not related to contraction, and leads to an increase in stress applied to the lumbar area [1]
How To Fix Sway Back Posture What is Sway back posture? The Sway Back Posture is where the pelvis is pushed in front of the vertical line of the ankle As a result – the torso will “sway back” in the attempt to compensate for the forward shift of the pelvis Note: This is the general presentation of someone with the typical Sway Back Posture
Swayback Posture Risks and Treatment - Verywell Health A swayback posture occurs when your lower back has an exaggerated inward curve and your hips are tilted excessively forward This misalignment of the pelvis and lumbar spine can cause back, neck, and shoulder pain along with muscle cramps and leg numbness or tingling
Swayback (Lordosis) - Cedars-Sinai When the spine curves too far inward, the condition is called lordosis or swayback Lordosis can cause pain that sometimes affects the ability to move It is usually found in the lower back
Swayback Posture: How to Identify Correct the Real Root Cause Swayback posture, where your hips tilt forward and your lower back arches too much, often creeps in from muscle imbalances, weak core strength, or even just daily habits like slouching at your desk The positive news? You can spot the signs—like lower back tension or a protruding stomach—and fix it with targeted exercises and adjustments
Hyper-Lordosis Swayback Causes Symptoms | Dr. Carlson Hyper-lordosis, or “swayback,” is a condition noted by an overly inward curvature of the spine, mostly in the lower back (lumbar) region Usually seen in children and adolescents, this condition can affect anyone of any age