Vegetarianism - Wikipedia Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, insects, and the flesh of any other animal) It may also include abstaining from eating all by-products of animal slaughter
Vegetarianism | History, Types, Ethics, Facts | Britannica Vegetarianism is the theory or practice of living solely upon vegetables, fruits, grains, legumes, and nuts, with or without the addition of milk products and eggs Vegetarianism is generally for ethical, ascetic, environmental, or nutritional reasons
Becoming a vegetarian - Harvard Health Becoming a vegetarian has become more appealing and accessible, thanks to the year-round availability of fresh produce, more vegetarian dining options, and the growing culinary influence of cultures with largely plant-based diets
What To Know About the Vegetarian Diet - Cleveland Clinic Health Essentials What is a vegetarian diet? Keeping a vegetarian diet — which some people call a vegetarian eating pattern — means you eat plant-based foods This includes foods like: Fruits Vegetables Legumes Nuts and seeds But not all vegetarian eating habits are the same
Vegetarian diet: How to get the best nutrition - Mayo Clinic Find out what you need to know about a plant-based diet Vegetarian diets continue to increase in popularity Reasons for following a vegetarian diet vary but include health benefits Following a vegetarian diet may reduce the risk of heart disease, diabetes and some cancers
Vegetarianism: What Is It, Types of Vegetarians Benefits - Sentient Media Vegetarianism is a dietary practice of eating foods that are made of plants: beans, legumes, fruits, grains and — most importantly — no animal flesh People who follow a vegetarian diet may eat animal products like honey, eggs and milk-based products
7 Types of Vegetarianism – VEGETARIAN NATION There are many different ways to approach vegetarianism, and it’s up to you to make dietary choices that best fit your lifestyle Consider your health and fitness goals or needs when choosing
Vegetarianism: The Basic Facts - Academy of Nutrition and Dietetics There are several types of vegetarians Some eat dairy foods, others may choose to include eggs, while others abstain entirely from any food product that comes from an animal One thing they all have in common, though, is they rely primarily on plant-based foods for their nutritional needs
Vegetarian Diet: An Overview through the Perspective of Quality of Life . . . Vegetarianism encompasses different types of diets, classified according to how restrictive they are Generally, vegetarianism is understood as the exclusion of meat from one’s diet, but other less restrictive eating patterns can also be classified within the scope of vegetarianism