Really! Coconut Milk and Almond Milk - Join the Whole30 - Whole30 So I started Paleo30 September 21 and have been doing great So I thought! I had bought coconut milk and almond milk because it was on the approved list - so really my first time ever buying either and I bought a gallon of each Today I read about guar gum - in coconut milk, and carrageenan in
Kelp noodles? - Can I have ___? - Whole30 Not trying to paleo-fy regular pasta noodles I've never eaten a lot of pasta (unless ramen in college 20 years ago counts lol) And I can't remember the last time I actually ate pasta maybe 4 years ago, but have been gluten free since then Thought maybe I could use them in stir-frys
Compliant Coconut Milk - Food, Drink and Condiments - Whole30 Hi team, I've just started my Whole30 today! And I'm looking to find a compliant coconut milk to put in coffee, there are tins of it at the supermarket but they seem more for just the cooking side so I was looking at ones that are made for drinking, like almond and soy milks BUT, I get really t
Original start date May 17. . . restart today June 1 Hi, I'm new and haven't posted before, so hello As my title says, I have actually been doing Whole30 for more than two weeks, but yesterday I realized my almond milk was not compliant I swear I checked and double checked, but there it was Carrageenan Ugh I only drank it twice sometime last we
Evaporated Milk. Yes? No? Maybe? - Whole30 So ideally I've decided to live the paleo lifestyle There are very few things I want to add back to my life as I find myself thinking constantly about if there is added sugar (my big woe) and if there is, it's a no no from the start Do not pass go So when evaporated milk showed up with my coff
I need some low fodmap veggie inspiration please I did my first whole 30 in May 2013 and have basically eaten to template ever since, I always get ill if I go off plan I'm severely intolerant to wheat gluten Fairly intolerant to rice and especially rice flour Feel much better if I avoid dairy though it doesn't make me ill like wheat and ric
Mexican food - Do I have to interrogate the chefs? Every Friday at my work we have take out from the local Mexican restaurant I can order grilled chicken and shrimp on a bed of lettuce, spinach and avocado I can bring my own salsa for dressing My question is, should I try to interrogate the cooks to figure out what type of oil they use? I thin
Deli meat slip-up - Troubleshooting your Whole30 - Whole30 Hey there! So i am on day 5 of Whole30, and i feel like i've been doing well, maybe over snacking on fruit nutbutter larabars a bit much but learning to control that i definitely have a bad relationship with sugar What i was really upset to find out that i have been secretly eating is sugar i