Really! Coconut Milk and Almond Milk - Join the Whole30 - Whole30 So I started Paleo30 September 21 and have been doing great So I thought! I had bought coconut milk and almond milk because it was on the approved list - so really my first time ever buying either and I bought a gallon of each Today I read about guar gum - in coconut milk, and carrageenan in
Kelp noodles? - Can I have ___? - Whole30 Not trying to paleo-fy regular pasta noodles I've never eaten a lot of pasta (unless ramen in college 20 years ago counts lol) And I can't remember the last time I actually ate pasta maybe 4 years ago, but have been gluten free since then Thought maybe I could use them in stir-frys
Original start date May 17. . . restart today June 1 Hi, I'm new and haven't posted before, so hello As my title says, I have actually been doing Whole30 for more than two weeks, but yesterday I realized my almond milk was not compliant I swear I checked and double checked, but there it was Carrageenan Ugh I only drank it twice sometime last we
Paleo Enthusiast Starts Whole30 - Your Whole30 Log - Whole30 Hey everyone Starting whole 30 to reset my bodies emotional and physical connection to food Far too often my entire day is driven off of what next tasty meal is over the horizon The hours in between feel like murderous fillers where I am either forced to wait or I break and snack on something
Mexican food - Do I have to interrogate the chefs? Every Friday at my work we have take out from the local Mexican restaurant I can order grilled chicken and shrimp on a bed of lettuce, spinach and avocado I can bring my own salsa for dressing My question is, should I try to interrogate the cooks to figure out what type of oil they use? I thin
Compliant Coconut Milk - Food, Drink and Condiments - Whole30 Hi team, I've just started my Whole30 today! And I'm looking to find a compliant coconut milk to put in coffee, there are tins of it at the supermarket but they seem more for just the cooking side so I was looking at ones that are made for drinking, like almond and soy milks BUT, I get really t
Reintro - Chocolate - Whole30 Reintroduction - Whole30 My last day is tomorrow, day 30! However I am finding that I think I want to keep many of the things out of my diet, one of which is soy However I find that in all chocolate, soy lethicin is in it I was curious to the forums thoughts on it How bad is it? Also, should I rather go for a dairy fr