Iodine - Wikipedia Iodine is a chemical element; it has symbol I and atomic number 53 The heaviest of the stable halogens, it exists at standard conditions as a semi-lustrous, non-metallic solid that melts to form a deep violet liquid at 114 °C (237 °F), and boils to a violet gas at 184 °C (363 °F)
Iodine - Uses, Side Effects, and More - WebMD Humans cannot produce iodine, so it must be consumed It is added to some foods and also to salt Iodine reduces thyroid hormone and can kill fungus, bacteria, and other microorganisms such as
Iodine Uses: Benefits, Side Effects, Recommendations, and More Iodine is an essential nutrient that can support brain development and reduce your risk for thyroid disease Here are 10 uses of iodine, plus side effects and recommendations for daily intake
Iodine Deficiency: Symptoms, Causes, Treatment Prevention Iodine deficiency occurs when you don’t get enough iodine in your diet While rare in the United States, iodine deficiency is a common condition in developing countries worldwide
What is iodine and why do I need it? - BBC Food Iodine is an essential mineral which we need in small amounts to produce thyroid hormones The human body contains around 15-20 milligrams of iodine and most of this is stored in the thyroid
Iodine: Health Benefits, Potential Risks, Dosage, and More Iodine is an essential mineral for bone and nerve development Learn why iodine is necessary, its health benefits, the risks of excess, and how much you need for optimal health
Iodine - The Nutrition Source Iodine is an essential trace mineral not made by the body so must be obtained by food or supplements It is found naturally in some foods and is added to supplements and some salt seasonings