Broccoli - Wikipedia Broccoli is classified in the Italica cultivar group of the species Brassica oleracea Broccoli has large flower heads, or florets, usually dark green, arranged in a tree-like structure branching out from a thick stalk, which is usually light green
What Happens to Your Body When You Eat Broccoli Every Day Broccoli is packed with vitamins, minerals, fiber, and antioxidants that support overall health Eating broccoli regularly may help lower your risk of heart disease, cancer, and other chronic conditions
17 Best Ways To Eat Broccoli (Mains, Sides, and More) If you find broccoli a little blah, these 17 recipes are sure to change your mind From simple side dishes to broccoli-loaded bakes, they're easy, they're cheesy, and they're full of broccoli!