RESILIENCE Definition Meaning - Merriam-Webster The recovery that occurs in this phenomenon can be viewed as analogous to a person's ability to bounce back after a jarring setback The word resilience derives from the present participle of the Latin verb resilire, meaning "to jump back" or "to recoil "
Resilience - American Psychological Association (APA) Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to external and internal demands
What Is Resilience Why Is It Important to Bounce Back? Resilience is the ability to bounce back from adversity with flexibility strength, maintaining wellbeing despite challenges Key components of resilience include emotional regulation, optimism a strong support network, all of which can be developed over time
Resilience: Build skills to endure hardship - Mayo Clinic When you have resilience, you harness the inner strength that helps you rebound from a setback or challenge, such as a job loss, an illness, a disaster or a loved one's death If you lack resilience, you might get stuck on problems or feel like a victim
Resilience, What It Is and Why We Need It | Psychology Today Resilience is the psychological quality that allows some to be knocked down by adversities of life and come back at least as strong as before Exposure to adversity can go either way: we can
What Is Resilience? How To Build It, Benefits And More Resilience refers to an individual’s ability to recover from life’s challenges and hardships, such as trauma, illness, workplace issues and relationship struggles People who are resilient are