5 Surprising Health Benefits of Avocados - Food Network Avocados contain 3 5 grams of unsaturated fat per 1 ounce serving (about 1 5th an avocado) Studies have shown that unsaturated fat is important for proper growth and development of the central
Mushroom Quesadilla with Blender Avocado Salsa - Food Network For the salsa: In the blender, combine the cilantro, scallions, tomatillos, avocado, garlic, jalapeño, cayenne and a pinch of salt Blend until mostly smooth Season with a little lime zest and
Baked Avocado Recipe | Food Network Place avocado in an ovenproof dish, and add the crumbled blue cheese, walnuts, pancetta, and Worcestershire sauce and season with salt and pepper
Stuffed Avocado Recipe | Food Network CURTIS' QUICK AVOCADO DRESSING In a blender place peeled avocado, add a pinch of chile powder, juice of one lime, salt and pepper, and add some nonfat yogurt Thin with ice water if necessary
Avocado Toast with Creamy Soft Scrambled Egg - Food Network Coarsely mash the avocados in a bowl with the lemon zest and juice, 1 4 teaspoon salt and pepper to taste Spread the mash evenly onto the toasts Melt the butter in a medium nonstick skillet over
Chocolate Almond Avocado Brownies - Food Network Pulse just until coarsely chopped and stir into the cocoa mixture Wipe out the food processor; then add the oil, avocado, eggs, and sugars and proces until smooth