Jujube - Wikipedia Jujube (UK ˈ dʒ uː dʒ uː b ; US ˈ dʒ u dʒ u b or ˈ dʒ u dʒ ə b iː [5]), sometimes jujuba, scientific name Ziziphus jujuba, and also called red date, Chinese date, and Chinese jujube, [6] is a species in the genus Ziziphus in the buckthorn family Rhamnaceae
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What Is Jujube Fruit? Nutrition, Benefits, and Uses - Healthline Jujube fruit, also known as red or Chinese date, is native to Southern Asia but has become popular around the world These small round fruits with a seed-containing pit grow on large flowering
Jujube Fruit: Everything You Need to Know - EatingWell Native to Southeast Asia, the jujube fruit tree grows fruit that is commonly referred to as a Chinese date Jujube fruit can be enjoyed in a variety of different ways—including sweet and savory dishes—and there are numerous jujube fruit benefits that will quickly make you a fan of jujube fruit
Jujube Fruit Benefits, Nutrition Facts and How to Use - Dr. Axe Also called red dates, jujube can be eaten fresh, raw or infused into tea Believe it or not, this fruit has been consumed for its health benefits for nearly 2,500 years! Let’s find out why What Is Jujube Fruit? Jujube fruits (Ziziphus jujuba) come from the small shrub known as the jujube tree
6 Key Jujube Benefits: Dosage Safety - The Botanical Institute Health Benefits of Jujube: Jujube is a well-researched fruit – although not many human trials are available Many of its traditional uses have been scientifically tested (via animal and in vitro trials) and confirmed to be effective Below are the 6 key jujube benefits for health 1 May Improve Sleep
Jujube | Description, Tree, Fruit, Species | Britannica Jujube, either of two species of small spiny trees of the genus Ziziphus and their edible fruit Jujube fruits are eaten fresh, dried, boiled, stewed, baked, and candied and have been cultivated in parts of Asia for millennia